Every time you meditate you enter your inner world - however, sometimes there is a story, limiting belief, traumatic event or something you have absorbed, that is impacting you in this life. No matter what you try to accomplish, move forward from, or want to heal you somehow keep hitting the same wall over and over again.. this is showing you it is deeper. It is subconscious. Some story that is very much so alive - usually from under the age of 8 - that is still living within the subconscious mind and continuing to float up to the surface of your life desiring to be healed or met with.

About 90-95% of our reality is projected from our subconscious mind.. so this is where hypnotherapy comes into play - it’s like diving deep to the bottom of the ocean and finally being with the wound, the trauma, the limiting belief.. and allowing it to be felt, seen, heard and then healed.

Once you have fully met with this part of you (the root) — you come out of hypnosis with a new found perspective, an opportunity, symptoms that finally heal.. every session is unique and varies from person to person. Once you get to the root, you receive the “Remedy.”

So what is hypnotherapy?

During hypnotherapy you enter a state of “trance” - a similar feeling to being within a deep meditation, where the practitioner gently guides the mind into a state of awareness and relaxation. This is where we have access to the subconscious mind. Through this inner journey, the practitioner guides you every step of way asking helpful questions, and offering support to help promote emotional, physical, and spiritually healing — bringing you back to a renewed sense of wholeness.